OUTLIER POST-RACE ASSESSMENT

SEE WHERE YOUR RACE WAS DECIDED.

Find your race, see where your time went and what to focus on next. Search OUTLIER and partner events or HYROX races in Brazil and abroad.

FIND MY RESULT

Find your race before purchasingAvailability and price depend on the race

BIGGEST BOTTLENECKS

TIME ISN'T LOST EVERYWHERE. IT ADDS UP IN KEY PLACES.

We compare your splits with athletes at a similar level to show where you can recover the most time — and what to work on first.

Example of reading

Time recoverable

  1. 01RUN TOTAL (8 KM)

    −02:39

    +7.2% above the reference

  2. 02SANDBAG LUNGES

    −01:15

    +81.5% above the reference

  3. 03FARMERS CARRY

    −00:28

    +31.8% above the reference

Combined impact

Three trainable targets account for 97% of the recoverable time in this example.

−04:22

ENDURANCE UNDER FATIGUE

FATIGUE SHOWS UP IN YOUR SPLITS.

We compare runs 2 through 7 to reveal where your pace drops and how much it changes under fatigue.

Example of reading · Runs 2–7Longer time = slower pace
Variation in run times from Run 2 through Run 7Run 3 is the slowest split at 5 minutes 45 seconds. Run 5 is the fastest at 4 minutes 28 seconds.MAIOR QUEBRAMELHOR SPLIT
  • RUN 2: 04:36
  • RUN 3: 05:45
  • RUN 4: 04:52
  • RUN 5: 04:28
  • RUN 6: 04:41
  • RUN 7: 04:38

Largest pace drop

28.7%Marked variation
01:17

Between the fastest and slowest split

PROJECTED PROGRESS

YOUR NEXT RESULT STARTS WITH A PLAN.

The assessment connects your bottlenecks to a progress plan: your starting point, the time you could recover and the benchmark for your next cycle.

Example of readingApproximately 3 months
Example of a projected progress curveThe time starts at 58 minutes 2 seconds in September and reaches a projected target of 53 minutes 32 seconds in December.SEPOCTNOVDEC

Your time in this race

58:02

Evolution potential

−04:30

Projected target

53:32
  • SEP: 58:02
  • OCT: 56:31
  • NOV: 54:54
  • DEC: 53:32

An estimate based on focused training and an expected rate of progress, not a promise of results.

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